Health

Twenty pounds, everyone. Twenty fabulous pounds! Two weeks ago I was lamenting that I’d hit a wall in my weight...

We’ve all experienced it. It’s that dreaded part of the weight loss program called the “plateau.” It comes when you’ve...

Let’s face it … in Santa Monica you have to be thin to attract a good-looking guy. And we’re not...

“I like to think of it like a windshield wiper, wiping away the grime.” That’s the analogy my trainer Keith...

I’ve heard it said that getting yourself to the gym is the hardest part of your workout. Whoever said it...

Several months ago while interviewing a dentist, I was lamenting about not being able to find “Mr. Right.” My subject...

Many Halloween costumes are convenient enough to have room for shoes to fit underneath the costume, keeping the impeccable design...

Getting into Halloween costume shape may be a challenge for many yet, ironically, it is only challenged by few. With...

It’s not unusual to see children from as young as 18 months old with cavities. Troubling, yes. Uncommon, hardly. Cavities...

Cleaning out the closets, organizing the desk, saying good-bye to dust bunnies and vacuuming Mollydog’s fur from the back of...