Tag: The Better Option

In this photo from last year a student at Will Rogers Elementary School grabs some celery sticks from the salad ...

When I travel, I love to experiment and taste the local flavors, while at the same time maintain a healthy ...

Last month my family and I spent some time in our lovely San Bernardino Mountains. Early one morning we took ...

The Burger Lounge in Downtown offers grass-fed beef with organically-grown veggies for a burger with less fat and fewer calories ...

My family and I enjoy all the outdoor activities afforded to us by living in beautiful Santa Monica, and during ...

Memorial Day isn't just the unofficial start of summer, but the start of grilling season. Even with the moderate temperatures ...

Are food companies to blame for the rise in obesity in America by creating specially formulated junk food that is ...

Out with the old and in with the new has more than one meaning when it comes to Veggie Grill ...

Farm to table. Buy local. Eat seasonal. Environmental sustainability. We have all heard the new buzz words and we have ...

Hippocrates said, "Let food be thy medicine and medicine be thy food." This was once thought of as the first ...