Health
Stay informed about local health news and wellness trends through our comprehensive Health section. From updates at Providence Saint John's Health Center and UCLA Medical Center to community health initiatives and fitness trends, we cover the medical and wellness developments that impact Santa Monica residents. Our reporting includes public health announcements, medical research breakthroughs, and healthy living resources in our beachside community. Follow local health policies, wellness events, and medical facility updates while discovering Santa Monica's outdoor fitness opportunities and wellness communities. Whether you're tracking public health news or exploring healthy lifestyle options, rely on Santa Monica Daily Press for relevant local health coverage.
It’s all about confidence
Folks who see my Facebook page know that I’m constantly “checking in” to Burn Fitness, so they see my level...
Read moreCutting calories key to weight loss
New Year’s Eve and all the indulgence are gone. The parties, the booze, the sweets and treats are done. The...
Read moreDowntown spa offers vaginal steam baths
DOWNTOWN — Right now, in an upscale underground spa in Santa Monica, an ancient Korean ritual is taking place and...
Read moreTurning it up a notch
Saturday mornings, Tom Williams, the owner of Burn Fitness teaches a private cardio class for his longtime clients. I have...
Read moreBurn it off on the Internet
Lately, gym members have been asking me the same question: “How did you lose all that weight?” I tell them...
Read morePlod through the rain, workout warriors
If you are anything like me, you’re probably sitting at home thinking, “Why is it raining?” and more importantly “How...
Read moreSkip the quick fix, put in the work
What would you do if there was a magic “feel good” pill you could take each morning that would make...
Read moreRunning-free weight loss
I want everyone to know that I’ve lost 25 pounds … so far. And, I want everyone to know that...
Read moreSweating it out with Joe
Let me say this: you’re going to need a change of clothes. Now let me explain why: when you take...
Read moreC + C = major results
It’s been a long, arduous road to getting back in shape. I won’t lie. Sometimes getting up, going to the...
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