by Marina Andalon
During the festive season temptations rise to skip the gym and break the diet, especially with the holiday season in full effect.
With Thanksgiving behind us, comes
As a freshman at Santa Monica High School, Anya Sturm won an Ocean League title in cross-country and added an individual conference championship in track. This past year, she captured
Betsy Mendel doesn't believe in New Year's resolutions. At least not when it comes to fitness.
The Santa Monica-based personal trainer says that, in her experience,
The current top-selling sports drink at all Santa Monica Whole Foods happens to be a product made by Berri Pro, a company based right here in the City.
According to
An upcoming recreational race is giving area athletes a run for their money. And it's also giving money to a local nonprofit that supports local students.
Proceeds from
We would like to wish Rick Cole a warm welcome to Santa Monica as our new City Manager. His lifelong career in public policy and civic engagement will be a
Although Santa Monica is internationally known for its iconic beach and world-class public spaces, the Wellbeing Project recently revealed that few locals find the time to get out and enjoy
It's 2013 and the Santa Monica High softball team is reeling, left wondering what could have been after losing in the championship game of the CIF Southern Section
This January, Bodybuilding.com kicked off it's fifth annual Transformation Challenge. With the largest prize to date, the $200,000 contest attracted an astonishing 57,327 entrants from
Level Sports' The Fit Tour, May 29 at the Santa Monica Pier, will feature 25 gyms/trainers, top fitness and health brands, and a pre-event fitness fashion show.
The
