Tag: diet

To be diagnosed with a life-altering illness at any age is quite the shock, but even more so if a ...

by Marina Andalon The holiday seasons are full of delicious dishes and treats, but no one likes the extra calories ...

Some days you just want to go for some old school comfort food, or at least an old school restaurant ...

Before devouring homemade gingerbread cookies and gnawing on candy canes over winter break, students in the Santa Monica-Malibu school district ...

  Educators are increasingly being asked to understand students' needs in a holistic way. Beyond classroom instruction, there are social ...

The realization strikes her when she does squats with a barbell or when one of her dance students jumps on ...

Assemblymember Richard Bloom (D-Santa Monica) has joined the American Heart Association and the Latino Coalition for a Health California in ...

Editor: We all look forward to this Sunday, May 10, when we celebrate Mother's Day and the cherished bond between ...

Life in the big city of Santa Monica is generally a stroll from one yoga place to a Pilates gym ...

Editor: I do look forward to spring weather, green grass, and flowers in bloom. The advent of spring is also ...