C + C = major results

It’s been a long, arduous road to getting back in shape. I won’t lie. Sometimes getting up, going to the gym and making yourself sweat until you feel like you’re going to pass out, or pushing yourself to go that extra notch higher on the step mill, is not what you want to do when you roll out of bed. You make a choice. You... Read more →


Whooping cough: What every parent should know

Last month, news reports confirmed that whooping cough is now an epidemic in California. Physicians have since been inundated with calls from concerned parents. As the disease spreads both in California and nationwide it is important that parents inform themselves about pertussis (whooping cough), both what it is and what their vaccine and... Read more →


Michael McGee vs. the vampires

If you want to see acting at its very best, then you must see Michael McGee’s extraordinary performance at the SFS Theatre on Melrose. The play is “St. Nicholas,” by the highly acclaimed Irish playwright Conor McPherson (“The Weir,” “Shining City,” “The Seafarer”). Beautifully written as... Read more →

Book Review

‘The Lightning Thief’

There are stories people tell of mortals and immortals at one time living together and producing offspring — half man and half god. They are stories found in our mythology. Ages pass and the stories are forgotten or at least relegated to story books. But what if there were some truth to it? Author Rick Riordan works from that premise... Read more →


Advice for all you lonely hearts

Dear New Shrink, I read your article on loneliness and got discouraged because I am lonely. I do have friends and I think that I do connect with them, but I do not have a love relationship. It seems like most of my friends do and actually, many of them are getting married soon or are already married. Is something wrong with me? Can you tell... Read more →


Local parks offer plenty for tots

We just got back from a trip to Boston, the city that I grew up in. It was the first time Addison visited “mama’s home” as she quickly started calling it. She had a wonderful time park hopping with her Grandmarie. The heart of Boston is the Public Garden, home of the swan boats and Mr. & Mrs. Mallard and their eight... Read more →

Community Profiles

Vet keeps the ball rolling

THIRD STREET — While the rest of the world is focused on the nail-biting intensity of World Cup soccer matches, 82 year-old Melanie Downing is gearing up for another competition; The Veteran’s Wheelchair Games. Now, one may wonder, how can she possibly compete in a sports competition at her age? Well, Melanie Downing is no... Read more →


Performing at a high level takes the right fuel

During a recent visit to Pennsylvania, my home state, I told a friend that I was living in Santa Monica. Her response was, “Wow! That’s like the Mecca of beach volleyball.” She lives for volleyball. I don’t know if Santa Monica actually is the Mecca of beach volleyball, but there certainly are a lot of volleyball nets... Read more →


Busting through the wall

Twenty pounds, everyone. Twenty fabulous pounds! Two weeks ago I was lamenting that I’d hit a wall in my weight loss program. I’m happy to report I slammed through that wall like the Karate Kid on crack and am now officially halfway to my goal weight. So how did I do it? Well, it was easier than I thought thanks to a few simple... Read more →


‘In the Heights’ will leave you on a high

Nestled at the foot of the George Washington Bridge, way past all the trendy restaurants and the streets of neatly gentrified brownstones, on the Upper West Side of Manhattan, is the neighborhood called Washington Heights. When I lived there as a child the community was made up, mostly, of middle-class German Jewish immigrants. But that was... Read more →


Shakespeare in the woods

By Taylor Van Arsdale Special to the Daily Press A rustic wooden stage set in the midst of bucolic Topanga Canyon and a clear night under the stars is the perfect setting in which to see any of Shakespeare’s plays. Now is no different as the Will Geer Theatricum Botanicum, a 299-seat outdoor amphitheater carved into the Topanga... Read more →


Traveling a long way for love

Dear New Shrink, My boyfriend of two years recently got a job offer on the east coast. While I would consider our relationship strong, I am concerned about whether we can handle long distance or whether I can afford to quit my job to follow him across the country. Do you have any advice for evaluating job prospects for moving to a new... Read more →


Living large in Big Sky Country

BY CAROLE ORLIN Special to the Daily Press I just returned from another outstanding adventure in Big Sky Country. The sirens were once again singing their songs about the grandeur that is Montana. The smells of the sage, the pine trees and the memories of the star-filled skies once again assailed my senses. Fortunately, The Ranch at Rock... Read more →


Remaining hungry, not thirsty

We’ve all experienced it. It’s that dreaded part of the weight loss program called the “plateau.” It comes when you’ve lost 10 or 15 pounds, you’re working out, you’re eating right, but you’re just not losing any more weight. That’s about where I am right now. While I should be feeling... Read more →


I’m so lonely I could die

Dear New Shrink, I have been feeling terrible. I think I might be depressed but my doctor doesn’t think so and when I read up on depression, I don’t have the symptoms. I just feel sad and often hopeless and I have been feeling this way since I lost my husband. He was my best friend and I just can’t seem to replace him. I... Read more →