Food

A different type of threesome

In last week’s article you learned some facts about flax, but you only learned half of the omega-3 fat story. As a child I remember listening to a guy named Paul Harvey who did a radio news segment called “The Rest of the Story” where he elaborated on popular news pieces. We had a radio that went on with the bathroom light.... Read more →

Entertainment

‘Best Wishes’ for a peaceful eternity

If “lace curtain Irish” were not considered a pejorative term by some, it could be used as a thumbnail description of the family in Bill Barker’s play “Best Wishes,” which is currently enjoying a splendid revival at the Crown City Theatre in North Hollywood. Joanne McGee and Matthew J. Williamson’s... Read more →

Food

Seafood comes home

GENERAL COMMENT: At last a seafood bar in the heart of Santa Monica. And a fish market in the same space so you can take dinner home with you. NAME: Santa Monica Seafood Restaurant WHERE: 1000 Wilshire Blvd., Santa Monica. Tel: (310) 393-5244. Parking in back. WHEN: 9 a.m. to 9 p.m., 7 days a week (closes at 8 p.m. on Sundays). BEST DISHES:... Read more →

Food

A whole lot of giving going on

DOWNTOWN — When you buy organic foods Wednesday to maintain your health, you will also be helping a local radio station live a long and fruitful life. That’s because Whole Foods Markets in Santa Monica and other nearby locations are donating 5 percent of their net sales Wednesday to public radio station 89.9 FM —... Read more →

Life

Sometimes, great notions are worth a second visit

Beantown. The Hub. Bahhston. Ground zero for the American experiment, this precocious trade port of a city has always been ready for a fight, be it the grossly outnumbering British or the just plain gross New York Yankee fans invading its well-worn turf. But despite its modest size (just over 600,000 residents) and scale (89 square miles,... Read more →

DVD Releases

New DVD releases

‘The Wrestler’ Mickey Rourke was nominated for a Best Actor Academy Award in the title role as Randy “The Ram” Robinson, a faded professional wrestler who must retire for health reasons, but finds his quest for a new life outside the ring a dispiriting struggle. Marisa Tomei is riveting as Rourke’s co-star... Read more →

Food

Just the flax, ma’am

When humans were hunter-gatherers, death from chronic disease was unheard of partly because their diets were equally rich in omega-6 and omega-3 fatty acids. Today Americans consume a diet that on average contains 17 grams of omega-6 for every one gram of omega-3 fatty acids. In Japan, residents consume a diet that that is four to one omega-6... Read more →

Book Review

‘The Perils of Cyber-Dating’

More people are doing it now — going online to find mates. It can be a dangerous area to surf in. You don’t know what you are getting nor how truthful those profiles are. “This book is not intended to scare or discourage anyone from online dating. It is a real-life guide to embrace and navigate the World Wide Web with fun... Read more →

Entertainment

Divorce, Garry Marshall style

Apparently Garry Marshall and Neil Simon were twins separated at birth. Each plumbs the vicissitudes of relationships with a like-minded comic sensibility and an exaggerated appreciation of the absurd. They are two of the best comedic dramatists writing today. Which Garry Marshall proves once again with the West Coast Premiere of... Read more →