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Health

Eat what you want, dieters

By news on February 3, 2012

Well, it’s the second month of the new year and for many of you that means... Read more →
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Health

Climbing back in the saddle again

By news on October 28, 2011

I'm back and leaner than ever since my start at Burn Fitness or what I like to call the... Read more →
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Health

Feeling good, looking good

By news on May 19, 2011

It’s getting hot outside, folks, and you know what that means … we’re... Read more →
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Health

Power through the dog days

By news on April 8, 2011

It’s so great to be back in Cali! As much as I loved going home to New York, seeing... Read more →
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Health

Don’t forget the diet part of weight loss

By news on February 23, 2011

We Santa Monicans don’t know how great we have it. I’m reporting this week... Read more →
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Health

It’s all about confidence

By news on February 10, 2011

Folks who see my Facebook page know that I’m constantly “checking in”... Read more →
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Health

Cutting calories key to weight loss

By news on January 20, 2011

New Year’s Eve and all the indulgence are gone. The parties, the booze, the sweets... Read more →
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Health

Downtown spa offers vaginal steam baths

By news on January 15, 2011

DOWNTOWN — Right now, in an upscale underground spa in Santa Monica, an ancient... Read more →
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Health

Turning it up a notch

By news on November 4, 2010

Saturday mornings, Tom Williams, the owner of Burn Fitness teaches a private cardio class... Read more →
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Health

Burn it off on the Internet

By news on October 21, 2010

Lately, gym members have been asking me the same question: “How did you lose all... Read more →
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Health

Plod through the rain, workout warriors

By news on October 7, 2010

If you are anything like me, you’re probably sitting at home thinking, “Why... Read more →
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Health

Skip the quick fix, put in the work

By news on September 23, 2010

What would you do if there was a magic “feel good” pill you could take each... Read more →
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Health

Running-free weight loss

By news on August 12, 2010

I want everyone to know that I’ve lost 25 pounds … so far. And, I want... Read more →
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Health

Sweating it out with Joe

By news on July 29, 2010

Let me say this: you’re going to need a change of clothes. Now let me explain why:... Read more →
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Health

C + C = major results

By news on July 15, 2010

It’s been a long, arduous road to getting back in shape. I won’t lie.... Read more →
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Latest

  • File photo

    DIY grow-kit company Plant Buddies looks to light up cannabis industry

    By Angel Carreras on April 21, 2018

  • 042118 _ fish2

    Fresh Finds: Cape Seafood

    By Kate Cagle on April 21, 2018

  • SMDP_4C

    Your Column Here

    By Abbie Grossman on April 21, 2018

  • SMDP_4C

    Westside Family Health Center’s Director of Development Honored at LA Lakers Game

    By Celia Bernstein on April 21, 2018

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    Climate Resiliency & Watershed Protection Bill Passes Out of Committee

    By Nardos Girma on April 21, 2018

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Comments

  • Sign in Palisades Park
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    Mixed reviews for outdoor fitness regulations

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    Tech to increase in classrooms

    By David Mark Simpson

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    3

    An Art Day Out

    By Sarah A. Spitz

  • Affordable housing development High Place East was completed last year. (Daniel Archuleta)
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    Measure H: tax increase for more development

    By Bill Bauer

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