Health Eat what you want, dieters By news on February 3, 2012 Well, it’s the second month of the new year and for many of you that means... Read more →
Health Climbing back in the saddle again By news on October 28, 2011 I'm back and leaner than ever since my start at Burn Fitness or what I like to call the... Read more →
Health Feeling good, looking good By news on May 19, 2011 It’s getting hot outside, folks, and you know what that means … we’re... Read more →
Health Power through the dog days By news on April 8, 2011 It’s so great to be back in Cali! As much as I loved going home to New York, seeing... Read more →
Health Don’t forget the diet part of weight loss By news on February 23, 2011 We Santa Monicans don’t know how great we have it. I’m reporting this week... Read more →
Health It’s all about confidence By news on February 10, 2011 Folks who see my Facebook page know that I’m constantly “checking in”... Read more →
Health Cutting calories key to weight loss By news on January 20, 2011 New Year’s Eve and all the indulgence are gone. The parties, the booze, the sweets... Read more →
Health Downtown spa offers vaginal steam baths By news on January 15, 2011 DOWNTOWN — Right now, in an upscale underground spa in Santa Monica, an ancient... Read more →
Health Turning it up a notch By news on November 4, 2010 Saturday mornings, Tom Williams, the owner of Burn Fitness teaches a private cardio class... Read more →
Health Burn it off on the Internet By news on October 21, 2010 Lately, gym members have been asking me the same question: “How did you lose all... Read more →
Health Plod through the rain, workout warriors By news on October 7, 2010 If you are anything like me, you’re probably sitting at home thinking, “Why... Read more →
Health Skip the quick fix, put in the work By news on September 23, 2010 What would you do if there was a magic “feel good” pill you could take each... Read more →
Health Running-free weight loss By news on August 12, 2010 I want everyone to know that I’ve lost 25 pounds … so far. And, I want... Read more →
Health Sweating it out with Joe By news on July 29, 2010 Let me say this: you’re going to need a change of clothes. Now let me explain why:... Read more →
Health C + C = major results By news on July 15, 2010 It’s been a long, arduous road to getting back in shape. I won’t lie.... Read more →
